YOGA's Blog

“Liquid Sunshine” juice is often a term used to describe fresh and vibrant citrus-based juices that are packed with vitamin C and energy. Here’s a recipe for a refreshing Liquid Sunshine juice:

Ingredients:
– 4 oranges, peeled and segmented
– 2 lemons, peeled and segmented
– 1 grapefruit, peeled and segmented
– 1 lime, peeled and segmented
– 1 tablespoon honey or agave nectar (optional, for sweetness)
– Ice cubes (optional)

Instructions:

1. Prepare the Citrus Fruits:
– Wash all the citrus fruits thoroughly.
– Peel and segment the oranges, lemons, grapefruit, and lime. Remove any seeds.

2. Juicing:
– Using a juicer, juice the segmented citrus fruits.
– If you prefer a sweeter juice, you can add honey or agave nectar to taste. Start with a tablespoon and adjust according to your sweetness preference.

3. Mix and Chill:
– Stir the juice well to ensure the sweetener is fully incorporated.
– You can chill the juice in the refrigerator for a refreshing, cold drink.

4. Serve:
– Pour the Liquid Sunshine juice into glasses.
– Add ice cubes if you want it extra cold.

This juice is not only delicious but also packed with vitamin C and a burst of citrus flavor. It’s a great way to start your day or to enjoy as a refreshing pick-me-up. Adjust the sweetness to your liking and savor the “Liquid Sunshine” in a glass!